How Can I Protect Myself:

• If you smoke, quit. Itıs never too late to quit smoking. Benefits from quitting start in as little as 20 minutes.

• If you donıt smoke, avoid passive smoke. Patron smoke-free restaurants. Ask visitors to your home to smoke outside.

My Children:

• Make your home a smoke-free environment.

• Ask family members to avoid smoking around your children. Especially in cars and other small areas.

• Educate your children on the dangers of passive smoke.

• Patron smoke-free restaurants

"When I quit"